I recently joined the forum 30 Bananas A Day so I can have some greater guidance, and example from people who live a life style that is interging and real to me. I'm in need of a serious cleanse. I was using their blog option for the week, but decided to transport those week of interies to my daily blog full of good morning kisses and sweet good nights. This is diffidently something that is in my life right now. I want to remember it.
BLOG:
I've decided to really launch my NEW life, I needed a SERIOUS detox and back to reality. I've been living a partial flip floppy whole foods diet for 2 years but only a couple months at a time, and when I fall... I FALL!! To the point where looking at a green leafy thing is gross, and I'm achying for a cookie. If that doesn't describe addiction completely.. because I know it is. I'm tired of being addicted to nasty crappy food. I know in my heart Earth's foods, God's food is what will heal me, and make me strong.
SO, here I am trying again. I bought myself TONS of Bananas and I think my husband is even excited for me. (Plus, he's been eating his fair share of nana's too!)
DAY 1:
Easy peasy! I started mid day after a Mono meal of Pineapple because that was what I had. Then for lunch I had 8 under ripe bananas. YUCK! I guess I never realized what I was eating my whole life wasn't ready for me to be eaten. But I ate them, and felt great full. But right away I could tell it wouldn't be so great to digest. For dinner I went to EVERY store around looking for ripe bananas. I found a few boxes of baby bananas ready to eat. So, I had 5 babies. Then I remembers I had frozen ripe bananas! So, I had my first BananaMylk with 1/2 frozen, 1/2 babies. YUMM YUMM!! My husband had some and said.. "what did you put in this?" I said BANANAS & Water! He asked me 5 more times because there are something so special and spicy and wonderful!
My tummy felt WAY sick that night. I was grumbly and full. My dreams that night were me throwing up.. it felt like I was dreaming that for hours.. throwing up. Weird.
DAY 2:
BananaMylk for Breakfast, 10 Baby Bananas for Lunch, and I went back to those ripping bananas and when I grabbed one, it fell off into my hand. Just like Banana Girl described.. It was screaming EAT ME! What a difference the way the bananas tasted today. However, for dinner I had 5, and couldn't take it. Then a couple hours later felt grumbly so I went and had 2 more.. but I was SO FULL!! I made or even went over my Cronometer calorie. I also drank TONS of water today! More than I have in a long long time!
I have energy, and I wish I could move more!! 50 Squats two days in a row have made me sore. It's bedtime and I'm feeling sick again. My tummy aches, and it's grumbling. I don't feel the got-to-go feeling but I don't feel happy either. I think I need more water!
I'm waiting for the day where I notice something great happen! I'm waiting for the sign of being cleansed.. and really launching into a Raw Lifestyle. I guess my next shopping trip will be Bananas.. but I am excited to stock my fridge with TOO MUCH FRUIT!
My kids will love it!
Well Glo DAY 3
You are doing great! Last night was really awful though. I had so much energy, I just couldn't fall asleep. My body must have been begging for Cardio but I just didn't give it. So falling asleep was really hard. My tummy ached really bad, but I wasn't hungry and I didn't want to eat anything. I finally fell asleep and I think I woke up too early. My body was aching for more rest. I'm going to bed early tonight!
I woke up and drank my water! YUM! and made BananaMylk with my now perfectly ripe Puerto Rican Bananas! I had 8 big ones and 2 babies in my Mylk. It was very delicious! I heard that I could have lettuce and celery but I just don't have the desire for it yet.
Making lunch for the family was easy and I didn't have any desire to eat what I was making like I had in the past when trying to eat better. I even made hubs a salad and although I know those things are super good for me, I just wasn't interested. My cravings are gone, and my body is not gittery. I have tons of energy! I finally gave myself some cardio today. I was nervous because after 10 jumping jacks I'm wiped out.. or even 30 seconds of running. I just didn't think I could do it. However, I just started jumping!! And Jumping and Jumping!! I did like 80 jumping jacks. Which is kind of big for me. (lame i know). And I started jogging in place, and jogging and jogging.. and then running around the room. I'm starting to tear up a little writing this because I would usually have a side cramp in seconds or get just quit. Even when my calf started to hurt, I just did cardio in a different way.. and different trot. I didn't want to stop but eventually after 10 or 15 minutes I did just sit down.. and then got right back up and walked the house. I know I'm in a already sweaty P.R. but I never sweat before working out. I'm not even sure if this counts as a workout but I was so sweaty, and my skin was super itchy and red, especially around my heart! I feel so good!! I hope I remember this in a few weeks or when I run into difficult situations!
Had more water, and now I'm on to lunch. BANANAS!! I'm letting a Plantain ripen on my counter and I can't wait to try it one day! I know that i have grumpy moments and upset tummy but I'm cheering it on!! I know that it is clearing me OUT!!
I wonder which day is most difficult!?
DAY 4
I almost forgot what day it was.. maybe because I don't care anymore about getting though it. I'm just trying to get into my Bananas like Freelee the Banana Girl suggests. Today was the first day I had some adversity. I woke up and had my water, and Banana Mylk then i suddenly became very dizzy. I was worried that I might be doing something wrong for my body. I then realized I hadn't really experienced many detox side effects yet. I was feeling suddenly sick and ripped off a piece of Romaine Lettuce and put it up to my lips to see if I wanted it. I just didn't. So, I just carried on. Hoping the Toxins will pass. I then was socializing at lunch time and so glad I brought my bundle of bananas. The cooking food smelled good, and I started to crave just a little bit. Then I started eating my bananas and the hunger went away. I felt bad inside by not eating the food I was offered. It still makes me feel so rude.
While eating my now very ripe Bananas. I almost felt sick again and overwhelmed by the sugary sweetness of the bananas. I'm not a sugary lover in general, and I don't really know what this is all about but UCK! SO overly sweet! I had Mylk for dinner and it was very satisfying. The only worry I have is not enough side effects because I know I'm toxic, but I don't feel the cleansing part. My Hydrodenitis sores are still around, and I didn't have as much clarity today. I actually felt very sleepy and a bit dizzy. I also haven't passed the toxic waste from my body at all today. That makes me worried.
I hope the Bananas I bought today ripen up a bit by dinner time tomorrow or I might run into problems!
P.S. Breadfruit grows a lot on the island. Tons of fun fruit I've never tried does. I'm new to Puerto Rico, but I'd like to try it if I can figure out how it is when it is ripe.
DAY 5:
I started to read The 80-10-10 diet yesterday and the first chapter was so fun. I ran into the living room 12 times to share with hubby the coolness I was learning. I was happy to see he agreed and understood everything I was saying. (except the cheese thing)
I'm having an odd rash on my neck near my lymph's. It is really bad when I'm sweating and cleaning the house. I'm not sure if its an effect of detox. Other than that it was a simple day. I also was thinking about the "recommended" calories. I heard I needed 2500 calories, but I'm a bit over weight and I don't even eat that many now. I found it very difficult the past few days to eat that much without feeling very uncomfortable. Today I ate when I was hungry and consumed an amount of calories that I was normally getting to the others days when I felt full, which was about 1800. I believe I need to listen more to my body about how much food I need and how many calories I need to feel full. It's been a fun day otherwise. I went swimming, I have tons of energy. I really need some more sleep. I want to stay up late and watch videos about LFRV, or read but I know I need more sleep. I guess I've lost about a pound a day, but I'm not concerned with that right now. I expect it to take time. I'm doing this for other reasons which I will post soon.
I made eggs for the kids for dinner. The 2 little babies didn't like them. I thin they've been consuming bananas on the sneak! :) But I actually gagged when I was serving them and cooking them. All I could think about was Chicken Discharge. It really grossed me out. It smelled awful, it looked awful. I honestly believe I am gaining a greater emotional connection to animals around me, and my role as a human, which I had never bothered with before.
My favorite part of the book last night was the image of us walking into a farmer market, fruit stand and being surrounded by sweets fruits and vegetables. I mean just thinking about it right now, it makes me breathe in deep and salivate. I just want to dive right in and gobble all the juiciness up. That feeling is natural. Then imagine when we walk into a butcher shop or when I walk past the meat and fish counter in the grocery store. It smells gross and kind of uneasy. I manage to take it home without "dripping" everywhere and cook it, and then cover it with condiments. Very Interesting!! :) hehe
I'm excited for the morning. All I had for day 5 was BananaMylk, I enjoyed it very much! I can't wait to have it again in the morning! I wonder if I'll experience some more detox symptoms. I just don't feel a lot. I think detox will take several months on the cellular level.