Friday, July 12, 2013

WHY DO I WANT TO EAT CLEAN?

8 years ago I had a Vegetarian roommate, and I guess it was her who sparked the interest for not eating  meat. It was so foreign to me, I thought it was impossible. Then a couple years later I met some Vegan friend in Missouri and became more intuitive asking so many questions. I've made posts about not eating meat, and then I was eating it again. For the past two years I've had several months on Vegan or Vegetarian and then fall off the wagon hard. I was embarrassed to tell people I didn't eat meat, or drink milk. I didn't want to cause controversy or even conversation about my diet. I didn't want a label, so in group situations I would not eat the way I was eating.  I would go weeks without meat, but even one bite of meat, usually in a social situation or pressed by someone else would ruin it all.  The next day I would have meat, then next day and then the next. To the point where all I'd want is meat, then cookies, chips, and junk food. Adam would walk up to me and say what about the Veggies I bought you, you want a salad? And I would turn up my nose and want nothing to do with it.
The last time this happened I realized I was addicted to processed foods. I realized I was wanting the wrong things and I need to fix it quick. With prayer and lots of study  I realized I want to eat Raw Whole Foods diet. I want Heavenly Father's food. I spent some time reading and re-reading the Word of Wisdom, and cross referencing the Old Testament, Moses and Abraham. Learning what I could about food, and what Heavenly Father wanted me to know. I didn't want to do something unpleasing, drastic, and I no longer feel like I am. I would always give the excuse  of needing moderation in all things, and quit eating Vegan just for rancid cheese. I've now realized, I need moderation in all GOOD things. My journey is to find and cherish those good things.  I think focusing my eating on a Low Fat Raw Vegan lifestyle is what will give me the vibrant life I want.  Does this mean, I'll never have cooked foods, or I'll never eat oils or whatever? No, I don't know!! I still believe the Lord has blessed me with so many food options.  I'm not explaining myself anymore to people. I'm not feeling guilty anymore about food and how I eat it. I'm going to try to eat what I feel is right, no matter which way I eat it! I know its a self-mental complex I have to feel the need to explain myself and please others. I hope that too goes away! Finally, I'm doing something to please myself.

Food is Medicine!! 
Here is what I want from eating CLEAN ... 
I want clarity of mind.
I want more patience with my children.
I want to be more tolerable with my family.
I want energy to play with my kids
I want to eliminate my anxiety.
I want greater strength, even in my hands I can't open bottles sometimes.
I want healthy vibrant not very sick pregnancies.
I want my autoimmune disease eliminated.
I want joy and peace.
I want my family to know I'm healthy.
I want to move my body and not have difficulty lifting my own weight. I'm not huge, I've had 3 babies and each one has left me with 10 pounds of unnecessary fat.
I want a slim body, or my natural body to take over
I want the energy and vitality to love my husband better.
I want to maintain my childishness innocence, and feel youthful.
I want to enjoy and delight in God's food.
I want to allow food to be my medicine.
I never want to see a doctor again. 
I want greater knowledge and quicker understanding.
I want to run and not be weary. 
I want to grow my hair long, I've been having so much trouble.
I want to be a greater example of clean living for my family.


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